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The eponymous Banyan Tree Hotel & Spa is perfect for the stressed out and the weary. Enjoy the fresh facials, relaxing massages and fabulous packages on offer, as well as a great range of body scrubs and rain showers. All treatments include a foot soak and 30 minutes of calm time. For hotel guests and members, the Banyan Tree sauna (separate from the spa) is arguably the best in Seoul and should not be missed. Traditional South Korean bathhouses are something to experience for yourself. More than just saunas and spas, visitors can get massages, scrubs, facials, and even take a nap. Spending a day or night in the bathhouse, better known as jjimjilbang, is a big part of the Korean beauty and wellness culture. Since it's usually quite inexpensive, it's accessible to many people. The Dragon Hill Spa is especially special and popular, and was even named by CNN as one of the '50 Reasons Why Seoul is the World's Greatest City'. Opt for a day or night ticket to the Dragon Hill jjimjilbang and experience this authentic Korean wellness culture for yourself! DMZ stands for demilitarized zone, and it's the no-man's land border between North and South Korea. Heavily guarded and mined, the strange area can be visited, but only on an official, guided tour (the USO operates a popular one). The official area is about four kilometers wide and is formally known as the JSA or Joint Security Area. The closest town is Panmunjom. Tours include a visit to a North Korean gift shop and the very strange Military Armistice Commission Conference Room, which straddles the Military Demarcation Line. Visitors can step over the border into North Korea, while inside the cross-border room. The site and surrounding area also has several observation towers, parks, and museums. Gyeongju's Bulguksa Temple was originally built in 528, but has endured a number of renovations and extensions throughout history. Just outside of Busan, the temple was very important to many dynasties. The complex is made up of many buildings with intricate carvings and statues and harbors some of South Korea's most important national treasures, such as the Sinheungsa and Dabotap pagodas. The garden is very impressive year-round, but is even more stunning when the cherry blossoms are in bloom. It is best to visit with a guide, who will bring the scenery to life with tales of yesteryear. - Read More about this website...

Medical massage recommendations? Reduces Anxiety, Depression, and Fatigue. Massage therapy has been shown to help decrease stress, eliminate depression and improve fatigue. Studies have found that the presence of depression is often triggered by active and chronic pain and that depression alone leads to muscle tension and pain which can be very painful to live with on a daily basis. Sports Massage. Sports massage is a good choice if you have an injury from repetitive muscle use. This massage may also help improve flexibility and sports performance and reduce your risk of injury. Deep tissue massage aims to reach deeper layers of muscle and connective tissue. A massage therapist will slowly press their fingers into the skin with pressure. They will use slow, firm strokes to target deep tissues. They may specifically target knots in the muscles. Muscle knots, or myofascial trigger points, are specific areas of tension within the muscle fiber. The exact cause of these knots is still unclear, but they can develop from muscle overuse, such as from playing a sport or poor posture. Because these knots can be sore, deep tissue massage aims to relieve them and provide pain relief. There is some evidence to suggest that this technique is effective for this purpose. Find a few extra info at masakor.com. Recently published studies from the American Massage Therapy Association show that massage therapy has become one of the most frequently offered complementary therapies in hospice and palliative care. This type of care is focused on improving the patient's quality of life in their final days when something as simple as a kind and attentive touch makes a world of difference. - Read More about this website...

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